6 Basic Steps To Relieve Frustration With Law Of Attraction

Hello Friends,

Hope all is well. Frustration can set in when first attempting to use the Law of Attraction. We may feel like we're doing and saying all the right things. And still no results.

The real question we should be asking ourselves is, what am I feeling? What are the emotions that are surrounding this situation right now? We may be going through the actions but we may not be feeling good about it.

In the following article, Andrea Sholer gives us some great exercises to get over the feelings of frustration. If you begin to follow these 6 steps you will see a dramatic change in your life. Suddenly life will become possible again. And the impossible will be no more.

Get started today. Make it a point to implement these steps into your life. Life is supposed to be good. So go out there and make it good. Many blessings, and thanks for listening.

Law Of Attraction And Manifestation - 6 Basic Steps For Daily Life

The basics of Law of Attraction and manifestation are simple... But, still, it ALWAYS needs practice (especially in frustrating situations), and, it's actually even MORE important to use it for the little things in life!

...While we may seek to consciously use Law of Attraction and manifestation practices to attract a soul mate, get more money, sculpt our bodies, or fix some big problem in our lives, the REAL WORLD effects of Law of Attraction are most active in ALL the little things:

* Driving to work, frustrated because of the traffic and that jerk who cut you off
* Going to a social event if you won't know many people
* Presenting a routine progress update at a business meeting
* Having a spat with your spouse or your kids
* The 5 errands that need to be done on your 45-minute lunch hour

...That is when having these basic Law of Attraction skills REALLY matters!

1. STOP - Interrupt the chaos and emotion of the moment
Find a way to STOP, or, as they say in the Abraham Law of Attraction workshops, to "let go of the oars"; mentally stop, then re-focus your thoughts.

2. BREATHE - Take a consciously deep breath
Taking a deep breath is like a "cosmic refresh" button... While you are doing it, declare that you want to feel good!

3. ASK - Decide what you DO WANT to be experiencing right now
Focus your attention onto what you DO WANT to have happen in the situation. If thoughts of what you're upset about keep coming up, try to figure out what the "opposite" might be. Even saying that you want to feel good is a good start!

4. ALIGN - Mentally list 3-5 reasons WHY you would LIKE the new experience better
Identifying WHY you want any new experience adds clarity, depth and positive emotional energy to an intention; it starts to align your desires with the feel good vibration of believing it IS possible!

5. ATTRACT - Think of a new scenario for the current situation that would be REALLY NICE if it worked out that way
Take a moment to dream a little, and imagine a NEW version of the current situation, but with it ALL working out really well for you... Notice how much better you feel (even momentarily) when you imagine it the way you DO want it to be!

6. ALLOW - Begin to release resistance by shifting your focus onto OTHER subjects that ARE working (even a little bit) in your life right now...
The REAL key to Law of Attraction and manifestation is in letting go of attention to "what is" - doing your best to NOT give attention to the problem and focus only on what IS working in your life. ...Make it your only goal to find things to appreciate that are in your life NOW!

SPECIAL NOTE: If these "How To Law of Attraction and Manifestation" practices are not working for you, there are other subconscious forces at work - most likely resistance, competing intentions, or lack of belief in oneself... Practices that can help:

* Identify where you may be inadvertently focusing on what you DON'T want instead of what you DO want
* Clarify your competing intentions by identifying some of "side-effects" that COULD accompany your dream
* Do self-appreciation exercises
* Find more ways to simply feel good and have more fun
* Think of new ways to believe your dreams ARE possible

By: Andrea Sholer

Article Directory: http://www.articledashboard.com

Andrea Sholer, MA, Co-Creative Strategist is the creator of Real Life Law of Attraction ...Providing free, practical, real world Law of Attraction tips and tools to feel good in REAL Life! For more real world tips and tools for how to use the Law of Attraction in REAL LIFE, including a tool for releasing angry feelings and the negative emotions that are the source of so much resistance, see the resources at: www.real-life-law-of-attraction.com/how-to-law-of-attraction.html

Using Your Imagination To Rediscover Abundance

Hello Friends,

Hope all is well. Abundance is all around us. It's hard to recognize it if we are constantly focused on all that is wrong with our lives. Everyone has problems. Everyone experiences difficulties. Challenges are inevitable in our existence.

The key to getting what you want in your life is living it right now. You may not have what you want yet but you can certainly pretend like you have it already. Begin to use your imagination again. It is a powerful thing. Imagination is what starts the process of thoughts becoming reality.

In the following article, Beth McCain gives us insight into simple exercises we can all do to help our desires materialize. As you become consistent with these exercises the results in your life will become more consistent and even predictable. Become the creator of your own existence. Life will be so much more enjoyable and exciting if you do. Have a great day, and thanks for listening.

How To Feel Abundance When It's Not Here Yet

How many times have you said to yourself, "Today is the day that all my dreams come true" and then the day passes. You see little progress in the Law of Attraction in your life. You are intentionally watching each thought and living in the now. After a while, those feelings of the day passing and the feeling of nothing happening causes you to doubt or even worry as each day passes.

How can you break the cycle?

First of all remember that just because you can't see it doesn't mean that the Universe has forgotten about you. You are in a constant state of movement as you decide what you want and don't want. You are always moving forward even when you don't feel as if you are. You are always experiencing and learning in this lifetime. Even when you are waiting you are experiencing waiting and learning that maybe it is not what you want. We are all about contrast and there is a contrast to everything. We compare people and events in our lives all the time. It is part of why we are here; to experience this world and all it has to offer.

Step out of your box. The box that says what you think is going to happen and use some tools that you have long forgotten that may be of some use to breaking through the lack of abundance. When we're talking abundance, we mean money but also your relationship, health, career, and anything else you can think of that you would like an abundance of.

Remember when you were a child and you would imagine that there were characters in your life that didn't exist? You'd dress up the cat and pretend she was a ballerina? Or you took out your plastic army men and made a whole world that was your own? Do you remember the feeling of play and how real it felt to you at the time?

If you don't remember just watch a child play for a while and you will get the picture.

Now you want to tap into that feeling once again and live what you want in your life for a few minutes. Draw a picture, cut out pictures, make a list, or whatever will work for you of the life that you want and use your childlike wonder to feel what it is like to live the life you desire.
Every time you do this exercise sends vibrations out to the Universe of joy and accomplishment of what you want now and the more that you can get into that feeling it will become a repetitive habit of the mind and BINGO…it will be yours.

See abundance in your everyday life. See it as if it is the air you breathe. Abundance is in all things that are available to you. Use that child mind and breathe in. When you breathe in, breathe in abundance in your mind. You can do this exercise anywhere. No one will even know. Take a deep breath and feel abundance.

Next, look for abundance. You don't have to specifically look for it in the area that you want it, just find it in your everyday life; in the trees, the sky, laughter, love, even material things. See that there truly is no lack of abundance in anything. When you can see that and can realize that you deserve it and that it is for you, abundance will come to you.

What is the best way to bring abundance into your life? Be thankful for what you have already in your life. Be appreciative of where you are today as you focus on what you want tomorrow. These feelings of thankfulness will bring you more than you could ever imagine through the Law of Attraction.

By: Beth McCain

Article Directory: http://www.articledashboard.com Article Dashboard

Beth and Lee McCain are full time instructors and lecturers in applying the Law of Attraction, or better known as the Secret, in your life to attain whatever you desire. They have a great radio show on Youtube that is both entertaining as well as informative on the subject of the Law of Attraction. Beth and Lee are real people with real answers. For more information, please visit: Beth and Lee McCain Law of Attraction Web Site

New Thoughts = Change

Hello Friends,

Hope all is well. Our thoughts are what create what we experience on a day to day basis. I hear a lot of people talking about how they need a change in their life. They are not feeling fulfilled. They are trying hard to achieve their goals but the same lousy results seem to be the norm.

The key to changing our situation is changing our thoughts about the situation. In other words we need to begin to give attention to the existence that we truly want. Too many times we focus on what is. And as we give what is attention, we get more of the same. We repeat the same patterns every day and as a result tend to get the same old results.

The following article gives us some valuable insight into the importance of changing the way we think and feel about our lives. The feelings behind our beliefs are what trigger the Universe into action. Learn to focus on what you want and the doors will begin to open almost immediately. You are an awesome person with infinite potential. Have fun with your existence. Many blessings, and thanks for listening.

A New Thought Creates Change

Really think about this. How wonderful would it be to have the life that you want? We don't mean a fast forward version and a 'quick think' of how wonderful life 'could' be. We're talking about really thinking and feeling how it would be to have the life that you truly, really, one hundred percent want. The money, the relationships, the career, the health. What would you do with your life and how would you spend your days?

Would it be with your family traveling around the world or sitting at the computer writing the book you have been thinking about? Would you be touring the world letting everyone know about the charity or cause that you are excited about? Would you just sit back, relax and enjoy? Really think about the life that you want and at the same time remember not to worry about 'how' it will happen or that it couldn't possibly happen. Just think and feel how wonderful life 'could' be. Build these thoughts and emotions and daydream as much as you want.

Forget about the worries of your current life for the moment and begin to build a wonderful account full of visualizations that represents your perfect life. Do this every day because every thought you bank will enable you to withdraw from your Universal account when it is full, assuming you have aligned with the thoughts of what you want.

New thought creates change in your life. Old thought processes will create the same repetitive patterns you are currently living. That's not necessarily bad, assuming you're already living the life you want. Just remember that when you don't do a thing to change your thinking and focus, your life will continue to be as it is.

Again, if you are happy with that keep it up but if you want a better life full of manifested wants, then start creating new thoughts and beliefs that work for you and begin making those your repetitive thoughts full of wonderful feelings. Kick out the desperation, kick out the doubt, kick out the worry, and replace them with new thought and new positive feelings. Sometimes when you are so down and your world feels as if it is crumbling around you, this is the time to change your course.

Your inner you is telling you it is time for the next journey in your life. Thank the Universe and the inner you (your Core Being) and begin to focus on what you want in life. Sure, you have to deal with the changes and the current world you have created but deal with it knowing that your new life is right around the corner. You are closing down the old life. This is something to be excited about even when you may be in the midst of negative situations.

What will bring you out of where you are is new thought. New thought and the 'what if' I had everything I wanted right now' exercise. In order to have the life that you want you have to be in alignment with the thoughts and feelings of what you want. The Universe only brings you what you are emitting. What have you got to lose by believing everything is right there just for you? Think, think, think, feel, feel, feel, and see it now.

Really give yourself some time to live each day as if you have it all. Just because the new car isn't sitting in the driveway doesn't mean it isn't coming. See it in the driveway. Feel how wonderful it feels to live the life you want and live it within your mind throughout the day. These thoughts and feelings will bring you what you are focusing on.

Is it easy to just change to new thoughts? It takes some mental retraining on your part, but once you get the ball rolling it will become your new life that you want. It can happen a step at a time or all at once. This depends on how well you are able to align with what you want. New thought creates change. And it creates change for the good.

By: Beth McCain

Article Directory: http://www.articledashboard.com

Beth and Lee McCain are full time instructors and lecturers in applying the Law of Attraction, or better known as the Secret, in your life to attain whatever you desire. They have a great radio show on Youtube that is both entertaining as well as informative on the subject of the Law of Attraction. Beth and Lee are real people with real answers. For more information, please visit: Beth and Lee McCain Law of Attraction Web Site

The Universe Loves Gratitude

Hello Friends,

Hope all is well and Happy Thanksgiving. The following is a great video that reminds us to be grateful in all things. I'm so happy and grateful now that...is a very powerful start to realizing amazing results in your life. Manifestations begin with an "Attitude of Gratitude." Let your thoughts be filled with thankfulness for everything you attract into your life. Whether you deem it positive or negative, you attracted it. It's up to you what the results will be.

Enjoy the video and share it with your friends. Share with others the importance of gratitude. Many blessings on this day of thanks and continue to be grateful everyday. The Universe loves gratitude not because it needs it but because the Universe wants to give you more to be thankful for.



http://www.youtube.com/user/ReDEFININGTHEDREAM

Just Say "YES" And Attract Success

Hello Friends,

Hope all is well. The following article is a simple reminder to remain focused on what you want rather than what you don't want. Most of us fail to realize that our words really affect what happens in our life. Begin to say "YES" to the things that you want. The following article gives us some practical tools to help us manifest our wants and desires. All it takes is a simple shift in the words that we use. Many blessings, and thanks for listening

Attract Success By Saying Yes!

Everything in the Universe is made of energy from the tiniest grain of sand to an elephant living in Africa. This includes words. Every word in our vocabulary carries a specific vibration that is unique to each person and situation.

What are some of your favorite words or expressions? How do you feel when you say them? Do you have sayings or expressions that cause you to feel negatively and thus create negative situations?

There are three words in the English language that you say at least 2,000 times each day. And these words are the biggest roadblocks between you and your desires.

Want to know what they are?

They are: don’t, not and no.

Keep in mind to concept of the Law of Attraction. The Law of Attraction is a universal law that reminds us that like energy attracts like energy. The Law of Attraction brings you more of what you put your attention, energy and focus towards. So whenever you say no to something you are actually saying yes to it.

Confused?

Let me explain a little more.

Consider the statement, “I am not going to fail at this.” Where is your attention? It was on failure, right?

As you think about failure and feel what it’s like to be a failure the Law of Attraction matches your vibration with more opportunities to fail.

How else could you say “I am not going to fail at this?” Try, “I am successful!” That will give the Law of Attraction something wonderful to work with.

How about the thought “I don’t like negative people.” Or “I don’t want to go broke”. Are you beginning to understand how our language habits directly affect success in all areas of our life?

Let's examine the word no. Say the word NO out loud. How does it make you feel? Does the word no allow for any possibilities? Do you feel any positive energy when you say or think no? Can you put a genuine smile on your face and say the word no?

I think that this simple two letter word is the single largest barrier between you and the successful manifestation of your desires. Take note of how many times you say no throughout the day. You will be shocked. Listen to other people. How much of their energy do they focus on saying "no" and "I don’t like that"?

Here are a couple of tools that can completely change your life around.

Tool 1: Whenever you catch your self saying "I don’t want ___" STOP! Then ask your self, well, what do I want? This is deceptively simple but can have life changing results.

Tool 2: Just say Yes!! Say the word yes out loud. It has a wonderfully positive feeling, doesn’t it? Whenever you say no to something, realize that you have the opportunity to say yes to its alternative. Say yes instead!!

Instead of saying, "No, I don’t want to go to the movies", say "I would rather go out to dinner."

What are you saying “no” to right now in your life? Take the time to say yes to its alternative and successfully bring that into your life.

Saying yes is an incredible manifestation tool!! Use it regularly and create amazing results.

By: bkimes

Article Directory: http://www.articledashboard.com

Becky Kimes is a master energy worker and life coach who teaches people how to awaken to the Divine creator that they are. Visit her at www.thrivingonpurposenow.com and receive free, valuable resources to help you immediately begin creating the life of your dreams. Or join her free online community at divineawakenings.ning.com and receive unconditional support and inspiration of your life journey.